| 進修班 - 個人保健(養氣為主)
Advance Courses - Personal Health Maintenance (mainly for Qi nourishment) |
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氣功大師林阿龍：「要養生必先養氣，要養氣必先重視調息」，學習若石調息養氣法就是要達到養生的目的。
“調息”也就是調整呼吸! 不需艱澀的心法、口訣，易學、速效的『若石調息養氣法』，讓您學會如何為自己補充能量，再搭配由國家級太極拳教練、參考「古八段錦」而研發的十項簡單運動，便能甦筋活骨，緊張、煩惱全消！! 持之以恆練習，更能抵禦有害能量、病氣的侵襲，維護器官功能正常，並且結合『若石足部反射運動』的收效更明顯、更快速，是忙碌的現代人最經濟的養生運動！
課程還包括借重最新的能量醫學科技，協助您更快速達成「氣血並濟」的健康! 物超所值，您一定不能錯過!
一、課程內容：
1.一分鐘氣功。
2.能量醫學與保健。
3.若石調息養氣法之原理與操作。
4.利用「八福踏板」操作足部反射區，並配合若石調息養氣法的「引氣導血」，來達到氣血平衡與細胞活化。
二、學習效果：
1.達到調息、調身與調心的目的。
2.「氣」與「血」為生命之泉源，藉由調血與養氣之方式，達到「氣血平衡」。
3.藉由身體「能場平衡」與「電場平衡」的操作，達到固本培元的能量平衡。
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“CHI” is the leader of Blood, CHI-KONG MASTER Lin Ah-lung stressed: “Who strives for a health life, must Keep his bio-energy refresh, which in turn will depend on respiration regulation.” Therefor, RWO-SHR BIO –ENERGY REFRESH METHOD is the best way to achieve this purpose.
1.Through the course, people will learn:
(1)One-Minute Qi-Kong
(2)Practice of RWO-SHR Bio-energy Refresh Method.
(3)Pa-Kwa board advance exercise a combined exercise for blood regulation and the raise of “Chi”.
(4)How to practice foot reflexology with RWO-SHR breathing, functioning on “blood and Qi conduction” on ba fu board to establish the balance f blood and Qi.
2.Learning Results
(1)Achieving the aim of breathing, body and mind adjustment.
(2)Qi and blood are the source of life. Qi and blood conduction will help one achieve physical health in a balance of Qi and blood.
(3)Through performing energy field balance and electrical field balance on the body, one will have energy balance for maintenance.
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