健康講座 - 建立自信 Health Lecture - Build-Up Confidence

馬來西亞美里市健康講座

一、課程內容：

1.健康生活的重要性。

2.若石健康法的理論及病歷和科學數據的驗證。

3.習得日常生活預防保健的操作，包括：頭痛、失眠、緊張、壓力、肩頸僵硬、腸胃不適、風濕關節炎等，日常生活必備的保健方法。

二、學習效果：

1.認識若石健康法是簡單、安全、速效的健康法。

2.增強『自己的健康，自己來負責』的信心。

1. Through the health lecture, people will know and learn:

(1) The importance of healthy life.

(2) The verification of the theory of RWO-SHR health method with clinical cases and scientific ata.

(3) To acquire the skills for the prevention and health maintenance of daily life, such as those to release headache, insomnia, pressure, tension on shoulders, backache, problems of digestive tracts, rheumatism and arthritis, and high(low) blood pressure.

2. Learning Results

(1) One will know RWO-SHR health method is a simple, safe and rapid way for health.

(2) One will believe that his(her) own health relies on himself(herself).

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